Support and Wellbeing in Louth

Local groups, drop-ins and helplines for when life feels heavy, gathered in one place.

Two mugs of tea on a wooden table in warm afternoon light, with a folded woollen blanket beside them

When life feels heavy, finding the right help can mean searching in a dozen different places. This part of inLouth brings the local groups, drop-ins and services together, so you can see what's on offer in and around Louth and pick what feels right for you.

You don't need a diagnosis or a doctor's referral for most of what's listed here. Many groups are free, and plenty of them let you simply turn up.

Where to Start

Choose the guide that sounds closest to what you're looking for. Each one explains the local options, who they're for, when they meet and how to get in touch.

  • Need help now? Urgent help, day or night, including text lines and support for young people.
  • Somewhere to talk Peer support groups and listening services in Louth, including Andy's Man Club, Bro Pro and the Night Light Café.
  • Friendship and company Welcoming places to meet people, make things, share a meal or just have a cuppa and a chat.
  • Bereavement and grief Support after someone has died, including specialist support after a death by suicide.
  • Carers and dementia For people looking after a family member or friend, and for families living with dementia.
  • Professional help How to get NHS talking therapies and other mental health support, including services for children and young people.
  • Going to a group for the first time What to expect, what to ask, and how to make that first visit a little easier.

A Group Is Not an Emergency Service

The groups in this section are friendly, welcoming places, but they can't respond in a crisis. If you need help urgently, use the numbers in the box above, or see Need help now?

Something Out of Date?

Groups change their days, times and venues from time to time. We check the details in this section regularly, and each page says when it was last checked. If you spot something that's changed, or you run a local group that should be listed here, please get in touch.

Finding Support in Louth

Where can I find mental health support in Louth?

Louth has several free peer support groups and drop-ins, including Andy's Man Club, Bro Pro, the Night Light Café and the Louth Wellbeing Hub at the Trinity Centre. For urgent help, call NHS 111 and choose the mental health option, or call 999 if a life is at risk.

Do I need a referral to join a support group in Louth?

Most local support groups don't need a referral or a diagnosis. Many are free and let you simply turn up, though some ask you to book or get in touch first.

Are the support groups in Louth free?

Most of the peer support groups and drop-ins listed on inLouth are free. A few activity groups, such as Louth Men's Shed, charge to attend, so it is worth asking first.